Neurodivergent + ADHD Life Coaching

Coaching to Help You Build a More Confident, Fulfilling Life

Ready to start your coaching journey?

Partner With Me to Help Reach Your Goals
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Get Started With Coaching Services

Coaching Services

To get started, schedule a free, no-obligation intro coaching call. The intro call typically lasts about 15-20 minutes.

During this call, we will share a brief introduction, discuss your goals and what you want to gain from coaching, explain the coaching process, and generally get a feel for how our coaching partnership would work. I will share how the coaching process can help you achieve your goals, and answer any additional questions you may have.

If we are a good fit and you would like to begin a coaching partnership, we will determine a coaching schedule that will meet your needs a budget and plan your first few sessions.

I offer 40 or 60 minute sessions, and include email support between sessions at no extra cost. The majority of my clients benefit most from weekly or bi-weekly coaching sessions, but the schedule and frequency are all variable based on your unique needs.

All sessions are held remotely, and each client has the option to attend their session via either a phone call or video call.

Have more questions about how coaching sessions work? Please include your questions in the message section of the contact form below when requesting your free intro coaching call.

How it Works

To get started, schedule a free, no-obligation intro coaching call. During this call, we will share a brief introduction, discuss your goals and what you want to gain from coaching, explain the coaching process, and generally get a feel for how our coaching partnership would work.

If we are a good fit for a coaching partnership, we will determine a coaching schedule that will work best to help you reach your goals, and plan your first few sessions. I offer 40 or 60 minute sessions, and include email support between sessions at no extra cost. The majority of my clients benefit most from weekly or bi-weekly coaching sessions.

Prior to your first official coaching session, all clients must sign a coaching agreement which details what is expected of both the coach and the coachee. This helps set expectations, and also discusses the payment and cancellation policies. The coaching partnership can be cancelled at any time.

Pricing

Coaching sessions currently start at $60 for a 40-minute session, or $70 for a 60-minute session. Discounts are available to clients who choose to pre-pay for multiple sessions. Email support is included between sessions at no additional cost.

Are coaching session prices not currently in your budget? Ask me about mini-sessions, donated sessions, or other coaching options and resources.

Contact Me to Schedule a Free Intro Coaching Call

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Coaching FAQs

Can a life coach help with ADHD?

Yes, a life coach is a powerful partnership that can provide accountability, support and strategies to help people with ADHD overcome challenges and achieve their goals in a sustainable way.

What does ADHD coaching do?

ADHD coaching focuses on helping people with ADHD develop skills, strategies, and routines to manage their symptoms, improve productivity, and enhance overall confidence and well-being.

What is the difference between coaching and therapy?

Coaching focuses on goal-setting, skill-building, and action plans, while therapy delves into deeper emotional and psychological issues.

Coaching is more future-oriented, while therapy often explores the past to understand current challenges.

How much does ADHD coaching cost?

The cost of ADHD coaching can vary, but it typically ranges from $50 to $250 per session. Some coaches offer package deals or sliding scale fees.

My coaching sessions currently start at $60 per session, and discounts are available to clients who pre-pay for multiple coaching sessions.

Can ADHD coaching be covered by insurance?

Generally, ADHD coaching is not covered by insurance. However, it never hurts to check with your individual insurance provider for any available coverage or reimbursement options.

Is ADHD coaching worth it?

Many people find ADHD coaching valuable as it provides a strong sense of clarity, personalized guidance, and sustainable strategies to navigate challenges associated with ADHD, leading to improved functioning and quality of life. 

Hello and Welcome to My Blog!

by | Aug 16, 2018 |

Hello World! I am so excited to be writing this to you today. Thank you so much for stopping by to read my very first post. I can't wait to get started on this amazing journey of self empowerment, focusing only on the important things in your life, and living the life...

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